My commitment to feeling my feelings (especially the icky ones that everyone else seems to shy away from!) has been key to expanding my capacity to hold a safe space, so that you can feel yours.
I believe that grief needs to be felt, not fixed, to pave way for the light
* That the heart-wrenching pain of losing your baby makes you feel broken and overwhelmed, such that at any moment you can feel sorrow, anger, maybe even hope and joy (of course, tinged with guilt)?
* You find yourself anguished by thoughts of “I don’t understand what happened or why it happened"?
Hello, friend. I'm Alex.
life coach supporting women who have lost their babies
Is it just me or have you also felt this way?
* Like you’ve lost your sense of purpose (both big and small)?
* That the heaviness of grief is beyond all emotional and physical pain you’ve ever felt before?
life coach supporting women who have lost their babies
fellow mama of an angel and life coach supporting women who have lost their babies
What you are going through is HARD. Impossible, at times.
Imagine being able to wake up breathing a little easier, even on the toughest of your grief days. Picture this: your pain being validated, your journey honored, your baby remembered and your heart nourished.
What if I told you that not only is this within reach, but you can also turn your pain into an invigorating life you love?
This is where I come in.
You are not alone
If this is you...
No matter the heartache you have endured, you deserve a wonderful life. This is available to you.
Ready to rise above the pain?
When I lost my son Philip, my heart broke. My light dimmed. My hope faded. My whole world collapsed. The life I had worked so hard on creating was… gone.
Although Philip’s passing has been my darkest moment yet, at the time I was not unfamiliar with other difficult life challenges. For years, I had been learning and practicing scientifically-proven tools ranging from different healing modalities to find peace within.
Little by little, I have embraced my messy, raw and non-linear healing journey.
And while I didn’t have a say in my son’s passing, I have a choice in how I show up to this experience. And it is this:
